Meal	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Breakfast	Juice Coffee Banana Half Cream of Wheat Poached Egg Whole Wheat Toast or Raisin Bran Cereal	Banana Half High Fibre Oatmeal Pancakes Poached Egg or Special K Cereal Whole Wheat Toast	Banana Half Cream of Wheat w Cheddar Cheese Slice Fruit Extreme Muffin Poached Egg or Bran Flakes Cereal Whole Wheat Toast	Banana Half High Fibre Oatmeal Bacon Fried Egg Whole Wheat Toast or Rice Krispies Cereal Poached Egg	Banana Half Cream of Wheat Poached Egg Whole Wheat Toast or Raisin Bran Cereal	Banana Half Cinnamon Oatmeal Poached Egg Whole Wheat Toast or Special K Cereal	Banana Half Cream of Wheat Poached Egg Bacon Whole Wheat Toast or Bran Flakes Cereal
Lunch	Loaded Baked Potato Soup Fajita Beef Strips Rice Pilaf Stir Fried Peppers & Onions Chocolate Pudding or Black Bean & Vegetable Chili Garlic Bread Fruit Cocktail	Roasted Cauliflower Soup BLT Sandwich Classic Potato Chips Pickle Spear Vanilla Frozen Yogurt or Turkey Peach Pasta Salad White Dinner Roll Pineapple Tidbits	Pea Soup Peameal Bacon on a bun with cheese French Fries Tomato Slices Triple Chocolate Brownie or Sliced Roast Beef Macaroni Salad Sliced Beets Chilled Apricots	Chicken Noodle Soup Turkey Sandwich w/Cranberry Mayo Mixed Greens w/Berry Vinaigrette Tiramisu Mousse or Mushroom Strata Steamed Broccoli Applesauce	Corn Chowder Chicken Souvlaki/Tzatziki Sauce Roasted Mediterranean Vegetables Neapolitan Ice Cream or Corned Beef on Rye Pineapple & Cucumber Salad Cantaloupe Chunks	Minestrone Soup Pork Tourtiere Green Peas Pumpkin Custard or Egg Salad Sndw Mixed Green Italian Salad Chilled Peach Slices	Cream of Mushroom Soup Chicken Burger on Bun Balsamic Spring Salad Lettuce/Tomato/PickLe/Onion Mango Whip or Vegetarian Lasagna Green Beans Mandarin Oranges
Dinner	Chicken Shepherds Pie Parsley Carrots Peach Crisp or Salmon Burger on Bun Spinach & Mushroom Salad Chilled Diced Pears	Hot Roast Beef Sandwich Broccoli Florets Buttertart Square or Spinach and Feta Quiche Niagara Mix Vegetables Chilled Tropical Fruit	Chicken Kiev Mashed Potatoes Mashed Turnips Margarine Cherry Gelatin w/Whip or Chana Masala White Rice Cauliflower Mandarin Oranges	Spinach Cannelloni in Marinara Sauce Caesar Salad Luscious Lemon Square or Veal Parmesan Garlic Mashed Potatoes Wax Beans Strawberries & Topping	Fish 'n Chips Tartar Sauce French Fries Creamy Coleslaw Rice Pudding or Honey Garlic Pork Bites Mashed Potatoes Montego Vegetables Fresh Grapes	Swiss Steak & Mushroom Sauce Mashed Potatoes Zucchini Parmesan Chocolate Butter Tart or Garlic Shrimp Fluffy Rice Winter Vegetables Mixed Berries	Roast Beef Beef Gravy Mashed Potatoes Buttered Brussels Sprouts Apple Pie Slice or Ham & HashbrownBake Butternut Squash Blueberries with Whip Topping

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